Endometriosis
Endometriosis isn't just menstrual cramps, it's a condition that can deeply affect every part of your life. Pelvic floor physiotherapy offers a proven, supportive pathway to reduce pain and restore confidence.
What is Endometriosis?
Endometriosis is a complex, inflammatory, estrogen-dependent condition where tissue similar to the uterine lining grows outside the uterus, often around pelvic organs, leading to pelvic pain, menstrual discomfort, and reduced quality of life.
Our team is trained in trauma-informed and evidence-based care. We offer a biopsychosocial, person-centered approach in a caring, confidential environment that empowers you in your health journey.
Symptoms:
Endometriosis can affect everyone differently.
Some common symptoms are:
- Fatigue
- Painful periods
- Heavy bleeding or irregular bleeding
- Pain in pelvic region, lower back and legs
- Bowel and/or bladder pain
- Painful sex
- Pain during ovulation
- Emotional wellbeing
- Infertility
How can we help?
List of Services
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A comprehensive assessment and education to help you gain an understanding of your symptoms.
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Pelvic floor msucle relaxation and down-training to focus on helping tight pelvic floor muscles.
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External and internal manual therapy to help reduce fascial restrictions, scar tissue adhesions and hypertonic areas to improve circulation and decrease pain and inflammation.
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Tailored exercise plan to help manage inflammation, improve felxibility and support musculoskeletal fitness.
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Bladder, bowel and sexual health strategies to ease urgency or pain.
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Lifestyle and self-management coaching, empowering you to manage flare-ups proactively.
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Support for surgical pathways (pre and post-op) to optimise scar mobility, pelvic strength and recovery.