• Home
  • About
    • Team
    • FAQ
  • Services
    • Fasical Counterstrain
    • Pain with sex (Dyspareunia)
    • Emsella Therapy
    • Pelvic pain (Endometriosis)
    • Incontinence
    • Pessary Care
    • Pregnancy & Postnatal
    • Prostate Clinic
    • PFM Classes
  • Education & Resources
    • Community Talks
    • Resources
  • Contact
Get in touch
555-555-5555
mymail@mailservice.com
  • Home
  • About
    • Team
    • FAQ
  • Services
    • Fasical Counterstrain
    • Pain with sex (Dyspareunia)
    • Emsella Therapy
    • Pelvic pain (Endometriosis)
    • Incontinence
    • Pessary Care
    • Pregnancy & Postnatal
    • Prostate Clinic
    • PFM Classes
  • Education & Resources
    • Community Talks
    • Resources
  • Contact

Education & Resources

We offer a selection of resources available for you to download or print at your convenience. These materials are designed to support your care and provide helpful information that you can easily access anytime.

Bladder & Bowel

Bladder and bowel health
VIDEO: Overactive bladder relief meditation Understanding Prolapse Bladder & Bowel Info Bladder Diary Bowel Diary TENS for Bladder Urgency VIDEO: Can mindfulness practices calm my bladder? Good Bladder Habits (Persian) VIDEO: What is incontinence?(multiple languages) VIDEO: Bladder Training Meditation

Pelvic Pain

Pelvic pain
Easy stretches to relax the pelvis VIDEO: Connection between Endometriosis and the vagina

Counterstrain

Counterstrain for pelvic floor

Pregnancy

Pregnancy and postnatal pelvic floor health
TENS in Labour & Birth Postnatal Tummy Separation Perineal Massage Practicing Perineal Massage
Book Appointment

Adelaide Pelvic Floor Physiotherapists

Incontinence | Pelvic Pain | Pregnancy & Postnatal | Prostate Health

Opening Hours:

Mon - Fri
8:00 am - 7:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed

524 Brighton Road, Brighton South Australia 5048, Australia

Email: admin@pfmphysio.com.au

Phone: 08 8296 2585

Fax: 08 8296 2485

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