Resources

We offer a selection of resources available for you to download or print at your convenience. These materials are designed to support your care and provide helpful information that you can easily access anytime.

Bladder & Bowel Info Bladder Diary Bowel Diary TENS for Bladder Urgency Easy stretches to relax the pelvis Understanding Prolapse

TENS in Labour & Birth Postnatal Tummy Separation Perineal Massage Practicing Perineal Massage Good Bladder Habits (Persian)

Book Appointment

Pelvic Floor Physio Adelaide | Trusted Care Since 2000.

At PFM Physio, we help women and men across Adelaide restore confidence and take control of their pelvic health. Founded by Michelle Kirby, former Women’s Health Physiotherapist at Noarlunga Health Services, our team provides expert, compassionate care for bladder, bowel, prolapse, and pelvic pain concerns for people in our community.

Our experienced team is dedicated to personalised treatment, helping you regain control, reduce symptoms, and return to daily life with confidence.

We're here to help you.

If you're unsure whether we can assist or what service to book, our reception team can guide you.

Call Us

Opening Hours:

Mon - Fri: 8:00 am - 7:00 pm
Saturday: 8:00 am - 12:00 pm
Sunday: Closed

524 Brighton Road, Brighton, Adelaide SA 5048

P: (08) 8296 2585

F: (08) 8296 2485

E: admin@pfmphysio.com.au

After Hours (mastitis or pessary emergencies): 0401 258 412

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